Request a meeting with your higher self, and listen fully.

I hope that 2018 is the year that we begin to pay more attention to that part of us, which is bold enough to keep whispering those “supposedly impossible” desires into our hearts. What does it know that we haven’t yet accepted about ourselves? I ignored that nagging, optimistic whisper for most of my life, choosing instead to follow the noise of what “I should do”. Until one day, I showed up as a disgruntled CEO of my life, looking at the meager returns of joy that my expectations were bringing in. Not one doubtful thought or excuse had anything uplifting to show for itself and I couldn’t help but feel ashamed about permitting  that mindset to be in charge of my life for so long. It was time to pay closer attention to that persistent quiet voice of inner confidence that kept whispering of a better way of being. I think that we all have that part of us that keeps our desires alive against the will of our doubts. Have you considered that this part of us may already have an elaborate plan to fulfill those ideals if we allowed it? We are so conditioned to give more attention to the inner dialogue of doubt that is quick to question the likelihood of successfully achieving the growth that our soul yearns to experience. Yet, our doubt(s) cannot see the end of time, so it can never truly present meaningful proof as to why you shouldn’t follow your heart. So why shouldn’t we hear out this dreamer buried deep inside of all of us.  This is your higher self that is receiving that inspiration for you to try one more time to get healthy, to leave that unfulfilling relationship, share your gifts with the world, etc. Yes, you know that part of you that is brazen enough to create torn in your heart by keeping that one wish alive in your soul. Clearly, it believes in us and I beg of you to finally give it a chance to make it’s case as to why it’s so unwilling to abandon your heart’s desire. See if it’s possible that it is more persuasive and qualified to run your life that the underperforming critic you may have been rubbing shoulders with.

So just for once, call upon your higher self to boast freely as to why it continues to urge you to seek more fulfillment in life. Does it know that you are really good at researching and could learn all that you need to get started and this knowledge would spark something unstoppable inside of you. Maybe, it knows that you’re really good at problem solving and you would be relentless in finding solutions to whatever hurdles come up if you kept your higher self in charge. Maybe it knows that you are great at focusing on one thing at a time and would eventually become an expert in your craft. Perhaps, it knows that the freedom that you would feel from shifting into a new vision would enhance your confidence and empower you to add greater purpose and impact to your life. I encourage you to keep all your questions until the end and do not interrupt your higher self as it paints you a picture of your true unrealized potential. Rather, stand back and slowly get excited for its conviction and as you get carried away in these new details, allow that smirk on your face to grow. It will be hard not to feel impressed by this wild dreamer that is daring to bring remarkable fulfillment, abundance and peace into your life. Keep in mind that it will never be silent if you don’t give it the shot it’s been waiting for. Follow the signs in your body, if you feel lighter and more alive by the end of this imagining then don’t throw that hope away but make a deal to  be guided by your higher self going forward. Trust it’s desperate plea that you won’t regret promoting her or him to be in charge as it assures that it will not let your down. You see even in your skepticism, you cannot help but feel fired up by its enthusiasm and passion.

Many of us aren’t living the lives that we desire because we haven’t fully seen the vision that our potential has in store. We have given doubt free reign and allowed it to run the show in our lives with little to no returns. Isn’t it time to hear what our higher self has to say and give it an honest chance to implement some changes. What if it absolutely could breathe new life into our unfulfilling circumstances as it promises. I am not saying the you have to change your life in one swoop but you have a fully confident and competent part of you that keeps urging you to experience something better. Begin by just going within and calling a meeting with your higher self and then get behind its vision. Allow yourself to imagine that perhaps you do already have everything you need to get started and remain guided by your higher self to keep moving forward in living the life you were born to create.

 

When in doubt, have grace.

Funny enough, I think that we unknowingly begin the journey towards authenticity inflated with a naive assumption that a moment of instant courage permanently overthrows one’s limitating beliefs once and for all. I didn’t know that self doubt is a stubborn opponent, always lingering closely behind every missed step as we endeavor to express greater purpose and fulfillment. Indeed, we will REPEATEDLY pass through unexpected landscapes of uncertainty to accumulate enough distance between our old mental captivity. Like a fleeing hostage who is powered with fierce intention but periodically looks back in fear to gauge safety; bravery does not preclude occasionally questioning ourselves. As you pursue the truest and most valuable vision of your life, your enthusiasm may be tested as the reality of abandoning familiar patterns and choices takes hold. It’s akin to the sense of transient loneliness that gradually hits a person settling into a foreign city after the initial thrill of sight seeing passes. Take heed not to assault your wounded pride during these occasions of emotional limbo because you are only traveling through insecurity. Expect periodic melancholy as you are returning home to your true self as the sun expects to surrender the sky at dusk with confidence that it will always rise and shine again. Anticipating this forecast of rainy days as we share our light gives us the grace to trust our capacity to evolve through such circumstances.

We are peeling off layers of limitations that took years to weave and its during the ebb of our expansion that we get to pour more love into the remaining holes in our heart. When I find myself pondering whether I am big enough to fill the size of my of unfolding purpose, I remind myself that the destination is simply to be the fullest expression of myself, therefore I have nothing to lose in being as I am during any low moment in time. We must listen to the imaginings of our self doubt as a loving parent would console a whimpering child and reassure our qualms with a promise to love and accept ourselves under each grim prospect. Remaining emotionally  supportive of ourselves during doubts allows us to recognize that we are not our fears. This has a surprising effect of easing the tension in our minds. Perhaps, self doubt is simply our creative potential seeking reassurance that we are no longer playing favorites with our dignity and a graceful  resolve empowers us to put everything on the line.  Through self love, we emerge from doubt with greater commitment to our potential, an awareness that grounds us as we ride subsequent waves of insecurity.

When we finally discover that there’s no rush to this journey of being ourselves, then we recover from doubtful moments loaded with the type of anticipation that rushes over a person standing in their brand new empty home. We now get to choose which thoughts are allowed to linger in our minds as we would carefully decide how to transform a bare house into a cozy home. So when in doubt, I weigh each decision and objective by how it accommodates my sense of internal freedom for I did not heal old expectations only to be bound by more refined ones. Rather, let’s be patient in shaping the vision of the future once we rise from momentary uncertainty to ensure that the victory we crave truly liberates our soul and growth. If you are currently caught in a moment of such insecurity, wondering how the same old fears keep finding a way back to you, do not overlook the worries in your heart. As you wouldn’t ignore a dear friend whom you knew was hurting, sit besides your shaky pride and reassure yourself that you okay and have been here before. Dissolve every version of perceived judgement with a gentle reminder that soul is only longing to feel loved by you. Be a hero to that old version of yourself that you are rescuing from grips of fear and then do your future self a favor of being brave enough today to pull yourself up to keep moving forward in a way that feels truthful to who you are. For someday you will see the beauty in this moment, why not look for it today.

You deserve a shot at the life of your dreams.

The day that I discovered what it truly meant to believe in myself, I was pleading with my doubts for a chance to at least be called up to bat in my field of dreams. I didn’t care about the taunting stories in my mind reminding me that I could never hit a first base let alone a home run because I was finally ready to just be in the game. The moment we begin to believe in ourselves comes out of sheer desperation to no longer feel left out of the life that we want to live. We start believing a different truth about ourselves when we desire the next level of happiness (in whatever form it takes) more than we cherish the comfort of our boredom . We will clamor onto the slightest bit of audacity like a child dragging on a parent’s ankle, insisting not to be left behind. We will be unprepared and feel unqualified to navigate the great unknown that lies ahead but the smallness of our reality will seem too heavy a burden to carry for another step. Believe is the next turn right after what felt like the end, where we finally accept that we deserve to try. The moment that we believe in ourselves is the moment we remember that we always could all along if we were just willing to keep trying and learning.

I do not know when this moment will come for some of you reading this but when it does, it will be too familiar to feel brand new. And remembering the other time(s) when you have summoned the same courage will excite you to keep standing your ground. You will remember the same energy of readiness you felt as child rejoining the fun after wailing in isolation to protest unfair punishment. It will be like dejavu, recalling that other time(s) you were so bold to trust in what you were capable of instead of handing over your pride to defeat. Believe is born when we are suddenly content to just show up and take the next step, no matter how small it is. It is when we become like we were as babes battling our weight to roll but we persisted in the struggle intuitively knowing that every inch gained would get us closer to someday walking.

So it’s okay if today, you didn’t send that email to ask for more of what you deserve. It’s okay if you did not think it was worth trying to carve out a little time to care for yourself. It’s okay if you’re not sharing that gift in your soul because you think it’s nothing special. But what is it going to take for you to believe that you at least deserve to try? Not simply to impress the crowd but just to get off the bench because you have a right play, to join the fun? It’s okay if you think that you don’t know enough to start now but when will you deserve to give yourself a chance to learn? When will you deserve to take even the smallest step, like getting out a pen and writing out a vision of how things could be. See, I know that when that moment comes you’ll be surprised and maybe relieved that you could feel so much power without yet changing a single thing. Because it’s then that you too will realize that one can indeed climb an entire staircase never seeing the top because they are happy to take one step at time. For today, just tell yourself the truth about why you don’t think you deserve to feel more joy in your heart. Then, thank your doubts for letting you know what it feels like to miss out on the life you were born to live. And muscle every ounce of your humanity to remember what you are truly capable of and just be willing to keep showing up to take a step towards the next level of joy in your life.

Look closer within in 2018.

I’m leaving 2017 behind with a renewed inspiration that we simply need to “look closer within” to find the answers or purpose that we seek. But one will not find new details with the same conditioned eyes and mind that can no longer reveal a novel truth about who we are. We must think outside the box of expectations of how we insist that we ought to be. My friends there’s nothing new to see, feel or be within the confines of the labels that keep us seeking worth in external measures. Rather, let’s look closer at the unexpressed part of ourselves because this is where our human creativity and purpose remains unfulfilled. It’s in this place where we seldom look that our gifts lay neglected in the forgotten aspects of our being.

Be seen.

What do you feel that others do not know about how you experience life? This is not simply an incident or a specific experience but which part of your essence remains unknown to many? Now, consider how does the feeling that swells in your heart from being this unseen version of yourself exit your body and connect to others so your soul can feel fully seen and understood? How do you express or satisfy the emotions that arise from being connected to this “unseen” part of yourself. This my friends is the gift that makes you feel alive and most like yourself. It’s the missing and distant essence that we can feel deep within but cannot seem to experience within the box of expectations that we’ve cocooned ourselves in. It’s often difficult to fathom that the self expression that emanates from this version of ourselves are “gifts” since we don’t spend enough time admiring this aspect of ourselves. These gifts seems too simple, so we may keep searching far and wide to become or do something greater to make us feel that we matter. We’ve forgotten that connecting to the hearts of others is how we leave our impact on the world. Perhaps we do not believe that world will be changed by the human story that comes from the creative application of our “unseen” self. But this is the very expression that also allows others who feel as we do to also feel seen. All of humanity is longing to be seen for who they are but many of us unintentionally lose ourselves as cater to how we long to be seen through the eyes of others (parents, teachers, peers, coaches). But this I know for sure, that we do not discover true joy and purpose until we embrace and fulfill the expression of our “unseen” self. We may climb mountains and accumulate every earthly accolade but one will not feel complete without purposefully expressing their authentic self.

Keep it simple: make it real.

I believe that as we move into the new year, the most meaningful task for many of us is to foremost identify this unseen part of ourselves and the mode of self expression that best emotes this aspect of our essence. It will require surrendering to the old ideas about ourselves but be assured that our vision becomes clearer when we reconnect with our missing part(s). I believe that incorporating our unique self expression into our passions, pursuits and daily living enables us to discover greater creative potential for abundance and fulfillment. For myself, what is often unknown about me is the emotional intensify in which I experience life, in other words ‘I think in emotions’. Stuttering severely as a child, I imagine that I became very aware and connected to my feelings because I couldn’t verbally express them as I wanted to. I cradled my emotions with curiosity and would eventually learn that unless others were hiding their feelings, most people didn’t seem to feel in the same magnitude as I did. The longer I sat with my feelings, the easier it was to string them into words that expressed the crispness of my joy, sadness or anger. Often,I cannot get the words out fast enough when I’m steeped in my emotions and this form of emotional writing or poetry is actually my truest connection to myself. Yet, I’ve not been indulging in this type of writing because I too was searching too far and wide to fulfill my passion for personal transformation and growth. But I believe that human transformation grows from how well we can invite others to feel our desired emotional objective. This requires us to utilize the gift of that creative self expression, which effortlessly captures how we experience life.

In 2018, I will be incorporating this aspect of my authenticity in an exciting new personal development project. It seems scarier that anything that I’ve done, which is why I know that it’s the path I must embrace. Friends, follow the lightness in your heart, it’s your soul feeling free to be its unlimited self. Stop complicating the process, the answers would not be hidden in a place where we could not find them.  First, we must become deeply connected to the feeling that you wish to impart on others through our creative efforts. Unsurprisingly, it’s the unique gifts of our “unseen” self that will enable you to convey this emotion to others. Atlas, our impact is created through the emotional human connection with others that our unique self expression fosters. Being yourself is not difficult so keep it simple and embrace all that you are. The is the beginning point from which your endless possibilities grows.

 

Nurturing the faith of a mustard seed.

I recently watched a video segment where Oprah attributed her tremendous conviction in herself to religious teachings such as the biblical verse where Jesus commands that if one had as little faith as a mustard seed they could uproot the tree. Oprah asserted that we don’t get what we ‘want’ in life but manifest what we feel we deserve through our own believe of ourselves. She added that one must internalize joy, fulfillment, peace, happiness, success, comfort and abundance as part of their birth right in order to manifest those ideals into their life circumstances. I always  pondered why Jesus chose the minuscule mustard seed to correlate the unwavering courage necessary to nurture faith. Our fifteen month old Fraya reminds me that very young children only behave as though the ideals described by Oprah are their birthright while adults demand a reason to feel joy. Extrapolating from the importance of authenticity in discovering the inspiration for greater purpose and the truth of humanity being created in the likeness of God offers a new awareness about this metaphor.  I now understand that Jesus references the minute mustard seed in Luke to correlate that simply embodying our true innate nature is all that’s necessary to remain connected to and believe in God and subsequently ourselves. Last week, I explored the lifestyle criterias that nurture positive self believe and the remainder of this article explains  that being authentic is the outcome of embodying those ideals.

You are not your expectations.

I invite everyone to consider if they are completely happy with themselves or their life to discern if they are being their true self. If the answer was no, then unfortunately a person is not being authentic with themselves. And while some would insist that their discontent only stems from not yet attaining certain desires in their life. I believe that external factors ‘seem’ to make us unhappy only because we stopped being our true selves and became the expectations we thought would make us feel more worthy. Transitioning back into one’s authentic self entails acting in the opposite manner as a person  currently does when they’re not content. Believing that happiness is our birthright entails choosing behaviors and thoughts that genuinely make us happy. Therefore, if a person’s reactions to emotional discontent intensifies their unhappiness then they are responding to embody their unmet  ‘expectations’ rather than satisfying their own authentic need for joy. Hence, the occasions where most people stop being their true selves is when their expectations of needing love or approval from others (in order to feel happy) goes unmet. We typically mask the vulnerability of our unmet expectations by reacting with anger, resentment, blame etc, instead of employing the courage to choose a response that honors our intrinsic desire to experience joy. Fraya on the other hand has given me a kiss mid tears and frowns because she is only motivated by her birthright to be happy and experience love not only during perfect conditions. Framing our responses as a means of creating our own happiness internalizes that our fate does not depend on circumstances but is determined by our own ability and willingness to continue fulfilling our happiness. Thus, being authentic amidst vulnerability prevents us from becoming  discouraged by unfavorable circumstances, which bolsters   our conviction in ourselves.

Authenticity=Consistency=self trust.

Being motivated by our expectations of others and ourselves diminishes our control over our choices, making it difficult to trust ourselves. When my own joyful demeanor was augmented by the actions of others, I was unknowingly people pleasing instead genuinely responding in my own best interest. Rather committing to responses that align with our authentic desire to experience inner peace ‘for ourselves’ creates consistency in appraising our identity. We become more likely to trust and believe in ourselves when we can rely on own capacity to make choices that uphold our inner peace. Rather, I did not previously have a genuine reference of what “my best interest” resembled  when my intentions were derailed by the actions of others (or circumstances). Instead, I was simply making it up on the fly with impulsive reactions to appease my discontent and unmet expectations. Our fragile and needy ego confuses us to perceive that adapting who are according to circumstances is empowering. However, it creates dependency on others for joy, which undermines our own ability to believe in ourselves.

Embracing our authentic free loving nature is the ultimate goal of our existence. This insight offers me a new interpretation for one my favorite passages in the Bible. The metaphor of the mustard seed simultaneously alludes to the simplicity entailed in being our authentic self  and the inherent courage that is required in bravely choosing to be ourselves in every moment. It takes tremendous courage not to hide behind anger, blame, sadness, etc but to allow our human desire to feel love during these moment be seen through mindful responses that restore our inner peace.  Everyday Fraya illustrates that the world doesn’t owe us happiness because we were already given the right and ability to create it for ourselves. Thus, willingly co-creating with negative emotions is not staying aligned with our true selves that is connected to divine intuition and inspiration. Our true nature is always love, hence we are called to be an unconditional embodiment of love to accept ourselves unconditionally and transcend all conditions. Our capacity to rise ‘above’ all circumstances through unconditional self love deepens our positive believe in ourselves and trust in our Creator.

What it really takes to believe in ourselves.

Have you ever wondered what it would truly take to believe in yourself? After all, our authentic opinion of ourselves frames our ability to manifest the beautiful life that we all desire. My own personal journey confirms that while it may be possible to succeed by other people’s definitions amidst internal discontent, pursuing the passion that fulfills our soul’s happiness takes tremendous positive believe in ourselves. We often speak of the effects of self belief such passion, determination and resiliency but how does a person nurture a positive opinion of themselves in the first place?. Sustaining the motivation to take favorable and intentional action in the absence of a favorable outcome is an important aspect of resiliency. So, while our objectives can shape the vision of our pursuits, attaching our happiness to our desired outcomes reduces our clarity necessary to make empowered choices during undesirable outcomes. Therefore, to believe in ourselves, we must choose to love ourselves without a reason. Embracing inner peace when our expectations aren’t met impacts our willingness to continue expending energy in a manner that benefits us.

Stop expecting love in return.

Our instant gratification culture  impacts a person’s sustained  ability to maintain a positive view of themselves. Wanting validation, praise and approval in return for our efforts ironically leads to playing small and not believing in our higher potential due a subsequent fear of not meeting those criteria. We may intuitively presume that having greater expectations for our efforts yields greater motivation. However, our expectations only define our dependency on external factors (beyond our control) in order to remain motivated. Therefore, one’s expectations represent all the reasons that will discourage a person from continuing to believe in themselves when those ideals are not met. Remaining attached to our unmet expectations unknowingly leads to simply lowering the threshold of what it takes feel validated, approved etc. In contrast, retaining inner peace amidst unfavorable outcomes enables us to learn and grow through circumstances without fear or concern about the perceived judgements or actions of others (family, friends, etc). The more that we expect others to contribute to our happiness, the harder it becomes to differentiate the between the hypothetical voices of their opinions and our own intuition. We must routinely react to discontent in a manner that prioritizes kindness and inner peace  towards ourselves when it’s not given in return. Doing so, fosters the mindset that can identify and execute our best interest during larger set backs. Thus, reacting from the mindset and expectations of the ego increases the likelihood that we’ll stop believing ourselves when we cannot prove ourselves to others.

Be worthy of your good effort.

We often make the mistake of devoting a tremendous amount of energy to activities that appease or impress others but seldom expend a fraction of the same efforts in lifestyle choices that foster internal happiness. Perhaps, it’s because we assume that we are not getting anything in return from ourselves. When we are only motivated by expectations then we may perceive that our own personal joy/fulfillment is not as worthy of our persistent and committed effort. Such self neglect prevents us from cultivating passion and greater purpose. Valuing our own joy and fulfillment enables us to make empowered choices in the absence of validation from others. Pursuing greater  purpose often entails investing tremendous effort in reclaiming neglected aspects of ourselves.  We must value the internal rewards of our growth to feel worthy of our own sacrifice in the absense of external approval. For example, you may be an accountant but if you are unhappy with your life, then perhaps your soul seeks greater creative expression. Discovering this hidden passion entails expending persistent energy solely for your own fulfillment. I believe that many people do not believe in their highest human potential simply because we are conditioned to only ‘work hard’ for a specific result rather than striving to expand and enrich ourselves. This is akin to a car without fuel since we cannot manifest our desired outcomes without knowing how to act in alignment with our true happiness.

Life is a series of “each moment”, therefore the unmet expectations that justify not choosing inner peace in each occasion become the reasons that prevent us from believing in ourselves when our expectations aren’t met. Our goal is to give ourselves internally all the expectations that promote our inner peace so that we can confidently act with clarity when these ideals are lacking in our circumstances. This requires the courage to feel deserving of joy unconditionally such that we can  remain resilient when our efforts don’t yield our desired outcomes. We must awaken to awareness that it is our own embodiment of unconditional love that frees us from the dependency on others and circumstances to feel worthy. If we always need a reason to choose kindness, then we’ll always need a reason to be happy and whatever constraints our happiness undermines believing in ourselves when those expectations are not met.

The only thing that will change your life.

I saw this poignant quote today and felt that  it captured an integral essence of personal development. I’ve gained a lot of wisdom over the last ten months by simply practicing the following principle that I believe is necessary in order to expand our lives: “the only way to get what we want from life is to stop waiting for a reason, a milestone or an outcome to occur in order to be happy”. By the way, this is called authenticity. Right now as you are, without a single thing changing or happening in your life, this is the version of yourself that you need to love and accept in order to reclaim your greatness. Whatever would give you joy within this context of your being (when you’re not pretending to be the expectations that you believe would make you more worthy) is the gift of your passion. Anything and everything else will always become a tiresome chore that will not give your soul the joy and abundance that your it desires and is capable of.

Consider that the person you are now doesn’t have anything to prove or lose so it’d be some kind of magic if you would put a little fuel of love into her and give her some direction. Allowing yourself to be good enough right now shows the universe that you deserve what you desire and finally gives the version of you that is sustainable the permission to start creating. As you are right now is all that is certain, and if you infused enough joy into your momentum, you would finally have nothing to lose because you are already happy simply being you. Therefore, whatever false imaginings, gripes or regrets that you must let go of to feel joy again in this moment of your life is actually the lesson that your life has been trying to teach you. And all experiences in your life will continue to nudge you to release whatever expectation(s) prevents you from loving yourself, so might as well take the lesson now before it becomes more forceful.

Unhappiness is simply your soul’s rebellion against denying yourself of love. It’s been waiting with gifts and wisdom to guide you into greater abundance but soon it will grow more impatient if it feels that time is running out. Like a stubborn child with its arms crossed and backed turned to your charade, it will stay unhappy unless you love yourself. You may say “but I got a new motorcycle, aren’t you happy now?” and it will not budge with an ounce of joy. “But I lost so much weight, aren’t you happy now?” And it will be stonewalled. Your soul will withhold all joy for any performance of inauthenticity.

You will have no choice but to finally embrace your truth and honour yourself wholly as you will surely tire of internally suffering in vain. This is how ordinary people create extraordinary lives by choosing joy just as they are and letting their soul guide them into their natural magnificence.

 

Self love is the key to manifestation.

I previously approached the law of attraction as merely thinking positively about the job, relationship or any favorable outcome, which I deemed would make me happier. I overlooked the fact that the theory of attraction relates to that person that I had to be to feel deserving of my desired outcome. Thus, how we perceive our self worth is the true law of attraction. Subsequentlythe limitations on how a person experiences inner peace subconsciously signals the magnitude of what they believe that they deserve in life. When I did not love myself unconditionally and derived inner peace during the unpredictable occasions when life unfolded perfectly, I only attracted what I perceived that I could handle. In contrast, self love detaches our joy from external factors and our resulting ability to embrace life unconditionally opens up greater possibilities of manifestation. Loving ourselves offers clarity about our intentions and choices, while flowing with the tides of life fosters a creative wisdom that enables us to trust the process of our evolution and self mastery.

Self love is your clarity.
Without self love, we unknowingly limit our potential  due to a subconscious motivation to recoup from others and circumstances the love that we aren’t giving to ourselves. For me, this began innocently as a desire to make others (family) proud. However, this need for approval eventually evolves into a fear of loosing the validation of others and one resigns to a life of simply avoiding unfavorable outcomes. Our vision loses focus if we base our choices on what we do not want instead of consciously identifying and fulfilling the passions that makes us happy. The avoidance approach diminishes the selection of desirable choices/endeavors and this is the point in life where many erroneously doubt their capacity to manifest more from life. Rather, separating one’s inner peace and joy from their expectations to be praised and validated by others would offer a person clarity about what they truly want and how to make supportive choices that enhance  fulfilling greater purpose. We must love ourselves in the same manner that we expect to be validated by others in order to feel no love lost when we detach our efforts from the opinions of others. Self love becomes the gateway for choosing growth and expansion over approval.

Self love fuels creativity.
One only needs to observe young children to remember that creativity is not only our innate nature but a necessary aspect of our evolution. I believe that creativity is reflected in our capacity to resolve or transform an emotional, physical or mental experience in a favorable manner. Therefore, creativity also requires detaching our inner peace and joy from the expectations we have of others, circumstances and outcomes. The qualities (patience, kindness, compassion, trust) that one needs to love themselves are the same traits that is required to nurture our creative personality. Unfortunately, the ego often reacts to discontent with force and resistance instead of with ease and understanding when we expect others to love us in a greater manner than we love ourselves. Hence, I did not tap into my true creative potential earlier in life when I selectively embodied love in my routine interactions. When I could not peacefully resolve and understand my son’s tantrum, a careless driver merging in traffic or a rude customer service person, I also lacked the creativity to resolve the bigger issues of my life. The more that our inner peace is attached to the action of others, then the less inspired we become, which diminishes the value to bring to and attain from our life. By detaching our identity from circumstance, self love allows us to gain the creative wisdom from each experience of discontent.

There are jewels within every human soul that one cannot discover until they learn to engage lovingly with themselves. We must venture through vulnerability and self honesty to discover the power within us. Embracing vulnerability offers us courage to willingly go first in choosing love in our interactions so that we do not become limited by seeking it from others. When we share love freely we gain the advantage of having nothing left to lose. The fearlessness that grows from self love aligns our actions with our true source of happiness,  allowing us to manifest greater abundance.

Why we shouldn’t cry over missed opportunities.

Our willingness to let go of missed opportunities impacts our capacity to continue taking effective action towards our goals. I recently felt myself crying over spilled milk as I regretted not increasing my activity on this WordPress blog months ago. Forecasting the forgone benefits of my oversight immediately diminished my initial enthusiasm to begin utilizing this site as my primary means of sharing inspirations and content. Though, I was able to redirect my attention to my anticipated vision for this blog, my initial emotional distress was a good reminder that fixating on the past is a significant deterrent to moving forward on our goals.

Forgive yourself.
Being hard on ourselves is generally an automatic reaction to one’s oversight. It can be difficult to forgive ourselves if we believe that we will not be presented with similar opportunities again or encounter another opportunity to redeem ourselves. Yet, being self critical undermines our confidence in ourselves, which then prevents us from trusting our judgment in subsequent occasions. Rather, forgiving ourselves consciously discards our prior limiting and critical perception of our competence. This enables us to acknowledge our potential to make different choices under similar circumstances. More so, forgiving our mishaps conditions our capacity to embrace inner peace and self worth amidst undesirable circumstances, which bolsters our trust and believe in our resolve and resiliency. The next time you regret forgoing a brief opportunity to greet someone you haven’t seen in a while or you get a question wrong on an exam because you second guessed your knowledge, you should immediately forgive yourself. This will actually enable you to trust your ability to take your preferred actions in subsequent instances.

Commit to the next opportunity.
It became easier to overcome my regret of lost productivity once I became fully committed to what I was going to do differently going forward. Instead of feeling deflated about a missed opportunities, identify your next desired outcome and invest your energy into planning your subsequent action steps. I moved past my initial disappointment by brainstorming the layout changes I wanted to make to my page, planning future posts and becoming more knowledgeable about certain features about my site. This restored my excitement and focus on being engaged in the priorities of the present moment. It was a sharp contrast from my prior response to routine oversights, whereby I can recall how the demotivation from mulling over questions that I accidentally got wrong on university exams distracted me effectively studying for upcoming tests. Being fully engaged on the tasks at hand sustains our passion, which is an important aspect of progress. In contrast one may overlook  the next best opportunity to redeem their desired outcome if they don’t focus on available opportunities.  I’ve often been distracted in my social encounters as I scrutinized  what I could have done differently in a previous interaction and missed the opportunity to engage in the very manner that I regretted not doing.

Our ability to utilize any success principle while pursuing our broader goals requires consistently incorporating these ideals into our every day routine interactions. Life is only ever unfolding in the present moment, thus our greatest oversight in life is minimizing the broader implications of our actions during each moment. Practice quickly moving past your slip ups in the every day moments such ignoring a hunch to bring an umbrella when the forecast changes to rain. Doing so conditions your capacity to remain forward thinking during more important occasions in your  life. Many people haven’t yet discovered that the key to realizing their human potential is as simple as becoming more conscious and intentional during their moment to moment interactions and choices.

What maybe keeping you from discovering your higher purpose.

If you are currently searching to discover your soul’s highest expression of purpose and abundance then it may be more useful to identify the broader lifestyle choices that are hindering your capacity to gain your desired clarity. If your laser focus on tapping into your gifts continually comes up empty handed then you may actually be missing the bigger details that primes our mindset for  fulfilling our highest potential. Reflecting upon the times when I wasn’t connected to a deeper sense of life purpose, I can now discern the specific outlook that prevented me from being in alignment with my current passion for self development. Here are a couple universal components of fulfilling purpose that a person should first consider about their current lifestyle to determine if they possess the mindset that compliments  manifesting their highest purpose and abundance.

Are you willing to connect deeply with others?

Service is the crux of living purposefully and it represents our innate human desire to connect with others while sharing our gifts. Service grows from the notion of mutuality  and entails a desire to foster belonging by sharing the best aspect of our being with others unconditionally. Therefore, the best way to assess one’s readiness for a service mindset is to examine their willingness to create belonging and acceptance for others (strangers) in their routine interactions. And the best litmus for our propensity for connection is how one responds to other people’s egos since that is the part of our identity that intrinsically creates separation and estranges others. If a person’s default reaction is to be right, judge others or always insist on having their way then they haven’t yet adopted the desire to connect deeply with others, which is the underlying basis of sharing our gifts in a purposeful way. The desire to connect deeper with others is a key component of fulfilling greater purpose because it requires us to foremost love ourselves unconditionally. It’s through our own self acceptance that we no longer seek validation or worth through others and begin to see the humanity in others. Without having a service mindset, we still perceive that joy stems from what we expect to get from life, rather than what we can offer and share through our inspiration and creativity.

Are you ready to be yourself?

While the notion of “being yourself” is a popular message in our culture, it remains  an ambiguous concept that I did not fully understand until rediscovering my authentic nature this year. Being yourself means to be and embody the qualities that one would expect of others or act as they wish to be treated. What we demand or desire from others represents the subconscious criteria of our sense of similarity and belonging with others. Therefore, our expectations of others actually represent our repressed authentic nature that we seek to experience through others. I believe that pivotal life events left us feeling unloved or unapproved by others as we embraced certain aspects of ourselves and our vulnerability resolved not to showcase our authenticity unconditionally. Denying ourselves the joy that stems from our authentic self leads to seeking those traits in others. Thus, being yourself is not expecting anything from another person in order to feel happy, which is the essence of self love. The self acceptance that results from not needing the approval of others (family, friends, etc.) frees us to fearlessly express our own unique gifts.

The common thread between both of these criteria for fulfilling greater purpose is the willingness to go first in choosing love in our interactions. Purpose is our soul’s highest expression of love that we want to share unconditionally. Therefore without releasing the expectations/limitations on when we express love in our interactions, we will feel separate from others, which creates a subconscious fear of being ourselves or of true service to others.